Log In
Introducing

Effortless Meditation

Discover powerful meditation practices designed to help you consistently calm your mind, no matter how busy or stressful your day-to-day may be.

Enroll in the Course
Introducing

Effortless Meditation

Discover powerful meditation practices designed to help you consistently calm your mind, no matter how busy or stressful your day-to-day may be.

Enroll in the Course
Introducing

Effortless Meditation

Discover powerful meditation practices designed to help you consistently calm your mind, no matter how busy or stressful your day-to-day may be.

Enroll in the Course
Meet Your Instructor

Dr. Rashmi Schramm

Dr. Schramm is a board certified physician and certified meditation teacher. With over 21 years of experience, she helps busy individuals tap into their inner peace and power so they can live life with more energy, purpose, and joy.

After struggling with stress and anxiety throughout her life, and finding herself in the ER with a myriad of mind/body ailments, Dr. Schramm embarked on a journey of self-healing, leading to her discovering the science-backed techniques she now uses to support her patients.

Board Certified in Family Medicine

 

 

University of Virginia Schoool of Medicine, M.D.


 

 

Chopra Global Certified Meditation Teacher

By the end of this course,
you'll walk away with...

  • Meditation techniques that will leave you feeling focused, lighter, and ready to face your day.
  • Deeper, more enjoyable meditation sessions and routines all on your own, so you can say goodbye to anxiety, stress, and more.
  • A greater understanding of meditation, and how to leverage it for more happiness and self-understanding.

By the end of this course, you'll walk away with...

  • Meditation techniques that will leave you feeling focused, lighter, and ready to face your day.
  • Deeper, more enjoyable meditation sessions and routines all on your own, so you can say goodbye to anxiety, stress, and more.
  • A greater understanding of meditation, and how to leverage it for more happiness and self-understanding.

You'll get everything you need to
experience the following transformation...

01

More Peace

Imagine finally being able to enjoy a quiet mind, free from constant intrusive thoughts.

02

More Focus

Imagine a life where you were present for the most important moments & able to take on the day ahead with intention.

03

More Control

Imagine living in full alignment with your authentic nature, never needing permission from your own mind.

Sign Up for the Course

This Is For You If...

01

You Want Tranquility

You deserve to have the tools to quiet your inner chaos and free yourself from the constant tightness inside.


 

02

You Want to Enjoy Your Sessions

Maybe you’ve tried guided meditation in the past, or gone to a studio. These techniques are designed so even people like you who “can’t meditate” can implement with ease.


 

03

You Want a Proven Approach

Between an overwhelming storm of information online and a lack of time to make sense of it all, it’s hard to find clear answers. This course gives you everything you need to get started right away.

Sign Up for the Course
WHAT'S INCLUDED

You’ll Get
Instant Access To

Guided Video Lessons

To give you the tools and methods you need for powerful meditation sessions, plus avoid common mistakes.

 

Practical Exercises

To help you turn concepts into real change, and get started with meditation right away.

 

Done In 1 Hour

You can complete the course in hours, not days, and take immediate steps in the right direction.

Ready to Get Started?

Get instant access to the course and start learning at your own pace.

One-Time Payment

$275

What's Included

  • 5 In-Depth, Practical Training Modules
  • 1.5 – 2 Hours of Digestible Course Content
  • Exercises & Resources to Help You Take Action
Enroll Now

“I have found the time spent in Rashmi’s guided meditations and courses to be my own ‘mind candy.’”

Holly C.

“Rashmi’s breath of knowledge and passion for helping others is truly inspiring. She helps unlock tools that we all have to live more meaningful, peaceful, joyful lives. I have incorporated breath work and meditation into my daily routine. In a time of high stress and anxiety, this has been a game changer for my mental health!”

Amy P.

“I am able to better focus on tasks and be more productive. My sleep is improved and I am more calm in general. I have found more ease and flow with my running as well.”

Michelle G.

ON THE FENCE?

Give This Course an Honest Try

Purchase the course, browse through the material, and if for whatever reason you find that it’s not up to par, let us know within 24 hours, and we’ll give you your money back.

Frequently Asked Questions