Meet Your Instructor
Dr. Rashmi Schramm
Dr. Schramm is a board certified physician and certified meditation teacher. With over 21 years of experience, she helps busy individuals tap into their inner peace and power so they can live life with more energy, purpose, and joy.
After struggling with stress and anxiety throughout her life, and finding herself in the ER with a myriad of mind/body ailments, Dr. Schramm embarked on a journey of self-healing, leading to her discovering the science-backed techniques she now uses to support her patients.
Board Certified in Family Medicine
University of Virginia Schoool of Medicine, M.D.
Chopra Global Certified Meditation Teacher
You'll get everything you need to
experience the following transformation...
01
More Peace
Imagine finally being able to enjoy a quiet mind, free from constant intrusive thoughts.
02
More Focus
Imagine a life where you were present for the most important moments & able to take on the day ahead with intention.
03
More Control
Imagine living in full alignment with your authentic nature, never needing permission from your own mind.
This Is For You If...
01
You Want Tranquility
You deserve to have the tools to quiet your inner chaos and free yourself from the constant tightness inside.
02
You Want to Enjoy Your Sessions
Maybe you’ve tried guided meditation in the past, or gone to a studio. These techniques are designed so even people like you who “can’t meditate” can implement with ease.
03
You Want a Proven Approach
Between an overwhelming storm of information online and a lack of time to make sense of it all, it’s hard to find clear answers. This course gives you everything you need to get started right away.
WHAT'S INCLUDED
You’ll Get
Instant Access To
Guided Video Lessons
To give you the tools and methods you need for powerful meditation sessions, plus avoid common mistakes.
Practical Exercises
To help you turn concepts into real change, and get started with meditation right away.
Done In 1 Hour
You can complete the course in hours, not days, and take immediate steps in the right direction.
Ready to Get Started?
Get instant access to the course and start learning at your own pace.
“I have found the time spent in Rashmi’s guided meditations and courses to be my own ‘mind candy.’”
Holly C.
“Rashmi’s breath of knowledge and passion for helping others is truly inspiring. She helps unlock tools that we all have to live more meaningful, peaceful, joyful lives. I have incorporated breath work and meditation into my daily routine. In a time of high stress and anxiety, this has been a game changer for my mental health!”
Amy P.
“I am able to better focus on tasks and be more productive. My sleep is improved and I am more calm in general. I have found more ease and flow with my running as well.”
Michelle G.
ON THE FENCE?
Give This Course an Honest Try
Purchase the course, browse through the material, and if for whatever reason you find that it’s not up to par, let us know within 24 hours, and we’ll give you your money back.
